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Unread 10-30-2017, 05:53 AM
patriots2 patriots2 is offline
Senior Member
Join Date: Jul 2008
Posts: 204
Default Excess NEAT on RFL?

Should someoneís NEAT levels impact their decision to do RFL?

For example, if a personís day to day lifestyle has them low impact walking 15,000 (about 7 miles) steps given job, etc., would this be too much activity?

Would the person be better suited for RFL or another diet? Thanks.
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