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Unread 11-29-2016, 03:28 PM
kennysabarese kennysabarese is offline
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Join Date: Dec 2015
Posts: 11
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Yeah, I got the every 5th day from this article: http://www.bodyrecomposition.com/mus...ss-gains.html/

I could potentially throw abs into one of the splits when I have the time. But it can't be leg day because that's my longest day.

Thanks for the feedback
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