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Unread 11-23-2015, 07:38 PM
heikl heikl is offline
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Join Date: Nov 2015
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Hi! If she is "Sedentary" your calories are correct. But than the carbs do not make sense. Because according to the flexible dieting guide, she needs 0g of carbs- which would put her on a ketogenic diet. If she is lifting or doing some workouts or having an active job however, her maintenance does seem low.
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