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Unread 06-07-2018, 03:58 PM
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BEATMEOUTTAME BEATMEOUTTAME is offline
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Quote:
Originally Posted by AlphaBettor View Post
Machines can be fine but they have to fit you. This is actually one of the nice things about a typical gym. Even if many of the machines are useless or don't fit your body type, there are so darn many of them that inevitably some of them are actually pretty helpful.

Unfortunately, apartment fitness centers tend to have lower quality equipment and less selection. Usually you can put together good routines though with whatever you have to work with, dumbbells and other implements, bodyweight exercises, and some creativity.
Thats a good point. Usually apartments have one "Do it all" machine in the middle of a 15x15 room . pretty underwhelming, particularly if they dont fit your body too well

Another good reason to implement pushups and pullups. Two of the best exercises to make sure you're getting a well rounded workout
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