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Unread 03-23-2017, 01:19 PM
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davidjr74 davidjr74 is offline
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Join Date: Nov 2010
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Originally Posted by alcahuetej View Post
I've been mixing a combination of casein protein (Chocolate Supreme from Optimum Nutrition is my favorite), 0% Fage Greek Yogurt, peanut butter, and semi-defrosted frozen mixed fruits in various volumes of each ingredient for breakfast for years now.

The Casein is the key ingredient, makes the consistency awesome and is delicious.
Will give this a shot actually because I am almost out of my chocolate whey protein.
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