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Unread 04-15-2013, 06:28 AM
w1cked w1cked is offline
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Join Date: Sep 2011
Posts: 2,016

Originally Posted by Artie View Post
Did you tried new low-carb paleo cream puffs which is really good prior crossfit workout?
paleo doesn't allow for pre workouts. pre workouts is a neo invention and our DNA hasn't adjusted to them yet.

there's a physique show in my town in 10 weeks, and I wanna do it. means I'll have to diet down slightly and change course from mass gain. lose 1-1.5 lbs/week, nothing drastic i'll log today's lifts later.

Last edited by w1cked : 04-15-2013 at 06:30 AM.
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