I think at our weights the water fluctuations are the most annoying. Especially of the body decides to retain water for whatever reason hence why I have taken to averages rather than individual spikes.
Week 2 update.
Low point at 99.3kg.
Average below 100kg for the week.
Back into crossfit, surfing and a little bit of running.
Sore achilles. Need to do some mysofacial release on my calfs.
Bit of binge eating but exercise neutralled that out.
Bring on week three.