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  #1  
Unread 04-30-2012, 11:45 PM
nipunjainnipunjain nipunjainnipunjain is offline
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Smile Morning Cardio supp to prevent Muscle Catabolism

Hello guys. I am running 500 mg of test E a week and doing some fasted state HIIT, LISS and Body weight exercises for my morning workout, and 6 day split with weights followed by 20 min LISS in the evening.
I do take a scoop of protein powder and a Black Widow <Cloma Labs> fat burner containing ephederine, caffeine, yohimbine, etc.

I searched the forum already but couldn't find the answer I was looking for exactly. I want to know that should I add some supplementation or anything to accelerate fat loss or prevent catabolism of muscle? I am maintaining about 200 gm of protein and my weight is 77 kg.
I am a college student and strict on budget. Please tell something to deliver bang for buck
I was thinking of adding some BCAA and Carnitine, but got mixed reviews.
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  #2  
Unread 04-30-2012, 11:46 PM
nipunjainnipunjain nipunjainnipunjain is offline
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PS I am on a cut. 6th week into the cycle. Not skilled with calipers but lost 3 inches off my waist. Gained a bit of strength too. First cycle of my life ))
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  #3  
Unread 05-01-2012, 11:37 AM
nipunjainnipunjain nipunjainnipunjain is offline
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Bump
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  #4  
Unread 05-01-2012, 12:08 PM
w1cked w1cked is offline
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I think you were slightly ill advised to start a cycle at all if you are asking these kinds of questions.

http://forums.lylemcdonald.com/showthread.php?t=14956
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  #5  
Unread 05-02-2012, 11:32 AM
nipunjainnipunjain nipunjainnipunjain is offline
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hey bro, all i wanted to know if carnitine and bcaa can help along with this... i know this is not a roid forum Just telling that to make sure that i don't miss anything
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  #6  
Unread 05-02-2012, 11:58 AM
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You're not doing morning cardio fasted if you ingest a scoop of protein. Even BCAAs will bump your insulin levels up.
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Quote:
Originally Posted by calgofo View Post
Let me help with your confusion. Regardless of your BMR/RMR/RHR/RPM/MPG/TNT/IMG/ETC., If you aren't losing weight and that is your goal, your eating too many CAL/ORI/ES.
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  #7  
Unread 05-03-2012, 08:11 AM
nipunjainnipunjain nipunjainnipunjain is offline
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Should i skip the protein powder?
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  #8  
Unread 05-03-2012, 11:10 AM
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DOHCrazy DOHCrazy is offline
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Quote:
Originally Posted by nipunjainnipunjain View Post
Should i skip the protein powder?
Skip everything. You're on supraphysiological doses of testosterone; your muscles aren't going to magically disappear.
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  #9  
Unread 05-03-2012, 11:12 AM
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DOHCrazy DOHCrazy is offline
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Oral carnitine is pretty much a waste of money. Read up on injectable carnitine and insulins effects on it.
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  #10  
Unread 05-03-2012, 11:40 AM
nipunjainnipunjain nipunjainnipunjain is offline
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alright thanks brah
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