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#1
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![]() For those who train at home this thread is for you to post what kind of set up you have.
Here is mine... Flex Fitness Systems Power Rack ![]() Power-lift adjustable bench ![]() Powerblock U-90 dumbbells (5-90lbs) ![]() ~400lbs in Olympic weights ![]() |
#2
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![]() No safety pins/bars for the power rack?? Or just not in picture??
Safety bars are one of the main reasons I bought a power rack. They saved me yesterday from a failed bench rep. Other than that, looks very nice! I'll post mine later today, have to clean up a bit. |
#3
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![]() It has safety pins I just didn't have them in when I took that picture. Here is an another photo that shows them...
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#4
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![]() omg-thats pretty sweet!. im cmg over
![]() too much of a hastle to post pics but I've got a bowflex, dumbells, barbell (with weights), pullup bar, and bits of this and that |
#5
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![]() ![]() Not my home gym, but about to be my little strength training center I am risking my livelihood on ![]()
__________________
Blog: http://buildanew.me |
#6
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![]() Nice will be you be running it like a studio gym, or will it be more like a commercial gym?
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#7
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![]() I'll try to remember to take a picture once home, my gym consists of some brackets in the wall holding a pipe for pulls/chins; 5 2x4s screwed together and anchored in buckets of cement for a squat/bench stand; metal, adjustable sawhorses set to height as safeties for both squatting and benching(same brand as seen in the link); (not finished yet) wood handles for dips that sits on top of the sawhorses when set to max height(same design as in the link); adjustable straps that hand from the pull bar to use for things like ab rollouts or inverted rows and things like that; and standard bench, olympic bar, and plates. Maybe $100 total not including the bench and bar/plates which I got off craigslist.com.
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This is my body. There are many like it, but this one is mine. My body is my best friend. It is my life. I must master it as I must master my life. My body, without me, is useless. Without my body, I am useless. I must aim my body true. I will... |
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