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#1
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![]() Considering my regular Daily Deficit Expenditure, DDE, numerically how much can I go with my total intake in a day containg a Free Meal?
1,5 * DDE? 2,0 * DDE? x * DDE? What is an acceptable value for x? Note: this DDE already has a light programmed deficit. |
#2
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![]() 2.25
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"He never had the makings of a varsity athlete" |
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