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Unread 08-27-2014, 07:38 AM
lylemcd's Avatar
lylemcd lylemcd is offline
Join Date: Feb 2008
Posts: 22,641

Originally Posted by Pr1c3rA View Post
Actually, this is a forum thread with a question about Lyle's product "The Ketogenic Diet..." (Notice the forum string BodyRecomposition Support Forums > My products > The Ketogenic Diet > Question about fats). To take it a step further... Absolutely! I have no problem spelling it out for you so you don't fail to read between the lines again:

In regards for Ketogenic dieting, as outlined in Lyle's book, 'The Ketogenic Diet...', when one is selecting the approximately 65% of the calories they will consume in the form of dietary fat, are there any concrete suggestions for how much of each of those three types of fats one should be consuming?
No. There are no concrete recommendations.
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