BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Recipes
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 06-29-2011, 09:16 PM
CrashDummy's Avatar
CrashDummy CrashDummy is offline
Junior Member
 
Join Date: Jun 2011
Location: Las Vegas
Posts: 8
Default Keto Fajitas! ...and dessert

Sautee chicken or beef with onion, bell peppers, and taco seasoning. Top with avocado, part-skim shredded mozzarella, salsa, diced tomatoes, black olives and 2 Tbsp non-fat plain greek yogurt (instead of sour cream).

Adjust ingredients to fit your macros. If its a carb day, use whole wheat tortillas or add brown rice!

For dessert, mix 1/2 cup non-fat greek yogurt, 1/2 scoop vanilla whey protein, 1 Tbsp almond butter and a few frozen blueberries. I Add Cinnamon and Splenda as well. Just like frozen yogurt but not frozen!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 02:57 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.