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Unread 05-18-2014, 10:44 PM
tendency tendency is offline
Join Date: Feb 2014
Posts: 56

what's the niacin dose for this protocol 1 gram?

on my bulking days i eat low carb first meal (around 9:30am) lift from 10:30-noon then eat 2 big carb heavy meals first at 1 or so second usually around 6:30. so the idea here would be to take the niacin prior to my 6:30pm meal? thx-
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