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Unread 03-24-2017, 12:13 AM
Rafaeltow Rafaeltow is offline
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Join Date: Feb 2017
Posts: 5
Default Training the Calves

My calves are pretty subborn, I always had troubles bringing them up, and I've tried everything heavy weight, light weight, high reps, low reps, supersets, every angle/machine imaginable....

Now I haven't trained them in several weeks, but went onto the stairmill for 20 minutes after every workout. Maybe I'm wrong, but I got the impression that my calves have grown and got a lil more cuts as well.

Is training calves maybe counterproductive when u got I need to read the rules post.I need to read the rules post.I need to read the rules post.I need to read the rules post.ty calf-genetics, and more cardio might do the job? Think of all the cyclists with great calves, who've never seen a weight-room in their lives...
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