BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Logs > Logging your progress
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #11  
Unread 05-10-2017, 10:14 AM
queenie queenie is offline
Senior Member
 
Join Date: Nov 2010
Posts: 182
Default

Hi all! Happy hump day! Had a great day yesterday. Ate perfect. Energy was good. But I slept horrible. Was up for a few hours in the middle of the night and could not sleep. I am doing the EC stack but I only took it once around 9am so I don't think it is that? Going to get some sleepytime tea. My friend said it works great for her. So we will see!

Day 3
170.3 (-1.7, -2.8) i'll take it!! Almost under 170!

Going to San Diego June 5 and would love to be in the 150s
Reply With Quote
  #12  
Unread 05-12-2017, 10:01 AM
queenie queenie is offline
Senior Member
 
Join Date: Nov 2010
Posts: 182
Default

Hello all…..Happy Friday!!!! Long week! Anyway…..

Day 4: 169.3 (-1.0, -3.8)
Day 5: 168.7 (-.6, -4.4)

OMG OMG….it has been so long since I have gained this weight that I have been under 170! For some reason that has been super hard! I feel like its going to be pretty easy from here on out! Been doing well. Doing great with carbs, but I’m probably a little high on fats (39g and 33g). Need to stay under 20. The only “exercise” I have been doing is walking. I am doing a few stepbets and I have to get 10,000-12,000 steps a day or else I lose money! So I have been walking here and there. Nothing that I would consider cardio ( heart rate is around 105). I may reduce the steps once the stepbets are over and see if that affects anything. I think they are all over by the end of the month. Would love to get in the 150’s by June 5 when I go to san Diego, but that might be pushing it! And I REALLY want to be in the 130s by August when I go to Cabo! The weekends are super tough…..but I am going to stick through it. A friend asked me to go to a club Saturday night and I declined. I’m too old to be doing that anyway (44)!! But I know I will want a drink (lets be real….its more fun at a club if you have a drink), and that will make me want to give up the diet for a day, which will turn into 2, 3, 4….who knows. So I am going to be super strict and super boring for a while but it will be worth it in the end 100%!
Reply With Quote
  #13  
Unread 05-12-2017, 10:08 AM
magpie magpie is offline
Senior Member
 
Join Date: Oct 2014
Posts: 223
Default

Great job Queenie! I can't wait until I am under 170 as well

I totally know what you mean about having to be boring. I have the whole weekend without any plans so far and i'm like "thank gd - no temptations!!" LOL

But you are never too old to go clubbing, at least that's what I tell myself every saturday hahahah when I was young I always thought 40 would feel so old but I'm almost there and I swear I could still be 22 for how I feel, so what the hell, let's go bust some moves
Reply With Quote
  #14  
Unread 05-15-2017, 11:14 AM
queenie queenie is offline
Senior Member
 
Join Date: Nov 2010
Posts: 182
Default

Weekend went well…..Had a free meal yesterday so happy it only went up .2! Total loss from heaviest is 19.4, soooooo close to 20! If I stay on track I should be around 156-157 by the time I go to San Diego which would be AWESOME! That’s if I lose 0.5 a day which I think is do-able as long as I don’t blow it….I went over on fat over the weekend (had mini binges on almonds) and it didn’t seem to affect losses too much, so I’m sure if I am strict I can do it!

Day 6 167.8 (-0.9, -5.3)
Day 7 166.9 (-0.9, -6.2)
Day 8 167.1 (+0.2, -6.0)

At almost a 20 pound loss I am just starting to see a little bit of a difference. Kinda sad, since before when I was much smaller, if I lost 3 pounds people would notice…now I probably have to lose 30 for people to notice! I don’t think anyone else can see it yet, but clothes feel a bit looser and I have a little more a shape.

I have a free meal set up for Friday….going to have a glass of wine. Looking forward to that. Just have to make sure I don’t use that as an excuse to blow it the rest of the weekend.

Happy Monday all!
Reply With Quote
  #15  
Unread 05-16-2017, 10:21 PM
QuadQueen QuadQueen is offline
Member
 
Join Date: Feb 2017
Posts: 66
Default

Hello there, I am checking in on your progress here. Looks like you are dropping quite nicely also Good job!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 11:03 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.