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Unread 07-06-2018, 12:35 PM
relos relos is offline
Join Date: Apr 2013
Posts: 61
Default Question on protein on non-activity days

So if i lift just 2 days per week, do I eat the higher protein level every day of the week, or just the lifting days?
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Unread 07-06-2018, 08:41 PM
squat squat is offline
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Join Date: Feb 2013
Posts: 812

every day
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