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Unread 02-05-2011, 09:18 AM
Hannah73Louise's Avatar
Hannah73Louise Hannah73Louise is offline
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Join Date: Mar 2010
Posts: 100
Default Dairy free low carb chocolate 'ice cream'


6 egg whites
10g coconut oil
20 almond butter
5g cocoa powder

Whisk egg whites until stiff. In a separate bowl mix together all other ingrediants to form a paste - microwave until runny then fold into egg whites until fully mixed. Freeze for a couple of hours.


Protein 22g
carbs 2g
Fat 22g
cals 300
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