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Unread 08-08-2018, 02:23 PM
krk24 krk24 is offline
Join Date: Feb 2017
Posts: 50
Default Is it safe to do rapid fat loss aged 21?

I was wondering whether it would be deemed unsafe or not to do rapid fatloss aged 21?
While I understand that general dieting during the puberty years is considered potentially detrimental so far as stunting growth at development, I'm also aware that people generally carry on developing into their early twenties.

My girlfriend and I (also 21) plan to do rapid fat loss for two weeks.
Is there any potential danger doing an extreme diet like this at our age?

Also, does anyone know of any potential health risks of doing the diet while on anxiety tablets? The tablet instructions do not advise against low calorie diets of course, but they are a hormone altering drug. I'm wondering whether the hormone altering of the drug in combination with the hormonal toll dieting is associated with might be a bad mix. I suppose no one will truly know this, but a second opinion and educated guess would be helpful.


Last edited by krk24 : 08-08-2018 at 03:08 PM.
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Unread 08-08-2018, 05:27 PM
w1cked w1cked is offline
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Join Date: Sep 2011
Posts: 1,879

21 is fine. Anecdotally low carb diets give me a much more tranquil mind. Dunno about anxiety drugs but I've been on ssri's and anti psychotics. So..idk
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