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  #1  
Unread 07-06-2009, 01:55 PM
dougz dougz is offline
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Default Which of these EFA's should I get?

This is where I usually get my supplements:

http://www.supplementscanada.com/popeyes/efa.html

Of those choices, which would be the best?

Note that the Natural Factors Wild Sockeye Salmon Oil contains:

Per capsule:

1000mg of salmon oil, including 200mg of omega 3's, including 80mg of EFA, and 70mg of DHA.

As for caffeine:

http://www.supplementscanada.com/popeyes/pl_eph.html

The only thing they have for Ephedrine is the HCL kind..

Is that the kind I need for the diet?

Thanks!
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  #2  
Unread 07-06-2009, 06:14 PM
Myles.Buckley Myles.Buckley is offline
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on the ephedrine, the HCl is what you should be looking for.
__________________
1. Ketosis doesn't matter.
2. Strength training+Protein+DHA/EPA+veggies+vitamins&minerals DOES.
3. Search BEFORE you ask questions.
4. Use google as well - Add "site:lylemcdonald.com". Google can find those short strings of letters.
5. You are not a rodent so follow up with pubmed (http://pubmed.org) use "+human" "-rat" "-mouse" modifiers
6. Check the STICKY threads.
7. use google to find all my posts.
8. Supplement evidence
9. Private message are cheerfully ignored.
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  #3  
Unread 07-06-2009, 06:40 PM
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david david is offline
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Get out your calculator.

But the products that are the cheapest per mg of ephedrine hcl, caffeine, EPA, and DHA.
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  #4  
Unread 07-07-2009, 01:11 AM
dougz dougz is offline
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Quote:
the HCl is what you should be looking for.
Right, thanks!
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