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Unread 08-19-2009, 10:27 AM
kimbosliced's Avatar
kimbosliced kimbosliced is offline
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Join Date: Jun 2009
Posts: 337
Default NAC Question

In the book, you mention the use of NAC while dieting to help spare LBM loss. Do you think this is necessary with a high protien intake while you are restricting cals?

I was considering using it on low carb days in an EOD Refeed program. I'd probably keep my protein at 1.5 per pound or so.
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Unread 08-19-2009, 11:08 AM
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lylemcd lylemcd is offline
Join Date: Feb 2008
Posts: 22,641

What's the book say? That's your answer. Because, see, I wrote the book so taht I didn't have to answer these questions over and over again.
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