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Unread 12-10-2010, 12:40 PM
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lylemcd lylemcd is offline
Join Date: Feb 2008
Posts: 22,641
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Some of you may remember that an old version of the RFL Hadnbook had recipes. They were removed but the individual (my friend Allie Faden) who created them has a blog dedicated to cooking and recipes.

Go there. Read. Then do the right thing and donate so she can keep providing excellent information.
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Unread 12-12-2010, 12:07 PM
BTST BTST is offline
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Join Date: Dec 2010
Location: In your bedroom
Posts: 14

What a wonderful thing! I'm turnin eighteen in a bit, i'll be sure to donate!
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Unread 01-08-2013, 12:54 AM
aashrithasharma aashrithasharma is offline
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Unread 11-12-2016, 06:25 AM
ketocarol ketocarol is offline
Join Date: Oct 2016
Location: Budapest
Posts: 30

Thanks for this great blog!
#1 Keto Cookbook - Over 370 Keto recipes
Great Ketogenic recipes for the Keto diet with a Free 12-week Meal Plan & more
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