BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General training questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Unread 05-11-2018, 03:27 PM
alcahuetej's Avatar
alcahuetej alcahuetej is offline
Senior Member
 
Join Date: Nov 2008
Posts: 715
Default Neutral Grip Presses vs. Regular Grip

From what Iíve read thereís more triceps involvement. But Iíve been playing around with them lately and feel a lot of the same muscles working.

Do the different grips emphasize different muscles? Less chest more triceps for example?

If I switched to neutral grip for a bit to give my shoulders a break would it matter?
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 01:47 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.