BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > The Ketogenic Diet
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Unread 09-17-2017, 04:29 PM
Maxima Maxima is offline
Junior Member
 
Join Date: Sep 2017
Posts: 3
Default Solution to regulating hormones on long term keto?

Ran multiple variations of ketogenic diets over the last 7 years (CKD/TKD/SKD) with phenomenal results and I have always noticed a decrease in both testosterone and libido. I'm aware libido is not necessarily directly related to testosterone.

LCHF diets have shown to increase SHBG while lowering testosterone over the long run.

My personal experience with CKD, 1-3 days of high carb refers do not seem to resolve the issue.

Additionally, I'm also extremely concerned with damaging thyroid glad on long term keto... Maybe I am coming to the sad conclusion that ketogenic diets are just not sustainable year round....
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 03:29 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.