BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General training questions
Reload this Page One Hour Interview with Kinobody About Training
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
View First Unread View First Unread  
Thread Tools Display Modes
  #1  
Unread 02-13-2015, 03:01 PM
lylemcd's Avatar
lylemcd lylemcd is offline
Administrator
  
Join Date: Feb 2008
Posts: 22,641
Default One Hour Interview with Kinobody About Training
Youtube link
Reply With Quote
  #2  
Unread 02-13-2015, 03:59 PM
Destiny23 Destiny23 is offline
Senior Member
  
Join Date: Sep 2014
Posts: 296
Default
is this another one?
Reply With Quote
  #3  
Unread 02-13-2015, 04:01 PM
Destiny23 Destiny23 is offline
Senior Member
  
Join Date: Sep 2014
Posts: 296
Default
nvm it is...your wearing a different shirt
Reply With Quote
  #4  
Unread 02-13-2015, 07:01 PM
naturalguy69 naturalguy69 is offline
Member
  
Join Date: Mar 2011
Posts: 72
Default
Lyle, cool interview.

In this, you mention Brad Schoenfeld's article about powerlifting vs bodybulding; and I believe you said that his results were based on hitting muscles less frequently (1x a week) and apparently it worked well. So, would you say that with a higher training volume the one muscle group per week idea could work as well as higher freequency?
Reply With Quote
  #5  
Unread 02-14-2015, 08:30 AM
lylemcd's Avatar
lylemcd lylemcd is offline
Administrator
  
Join Date: Feb 2008
Posts: 22,641
Default
I said what I said.
Reply With Quote
  #6  
Unread 02-14-2015, 10:11 AM
naturalguy69 naturalguy69 is offline
Member
  
Join Date: Mar 2011
Posts: 72
Default
Quote:
Originally Posted by lylemcd View Post
I said what I said.
Reply With Quote
  #7  
Unread 02-24-2015, 09:12 AM
supernova's Avatar
supernova supernova is offline
Junior Member
  
Join Date: Oct 2011
Posts: 20
Default
Fantastic, thanks!
Reply With Quote
  #8  
Unread 02-26-2015, 02:06 AM
Jackedtastic Jackedtastic is offline
Senior Member
  
Join Date: Sep 2013
Posts: 205
Default
That was a great interview. Nice!
Reply With Quote
  #9  
Unread 02-26-2015, 10:34 AM
nadfubach nadfubach is offline
Senior Member
  
Join Date: Feb 2008
Posts: 1,508
Default
Fantastic!
Thank you for sharing your knowledge Lyle.
Very excited to see what you write next.... Women and fat loss perhaps
__________________
"I’d rather be hated for who I am, than loved for who I am not.”
Last edited by nadfubach : 02-26-2015 at 11:06 AM.
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 09:49 PM.

Contact Us - BodyRecomposition - Archive - Top

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.