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#1
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#2
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![]() is this another one?
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#3
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![]() nvm it is...your wearing a different shirt
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#4
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![]() Lyle, cool interview.
In this, you mention Brad Schoenfeld's article about powerlifting vs bodybulding; and I believe you said that his results were based on hitting muscles less frequently (1x a week) and apparently it worked well. So, would you say that with a higher training volume the one muscle group per week idea could work as well as higher freequency? |
#5
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![]() I said what I said.
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#6
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#7
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![]() Fantastic, thanks!
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#8
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![]() That was a great interview. Nice!
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#9
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![]() Fantastic!
Thank you for sharing your knowledge Lyle. Very excited to see what you write next.... Women and fat loss perhaps ![]()
__________________
"I’d rather be hated for who I am, than loved for who I am not.” Last edited by nadfubach : 02-26-2015 at 11:06 AM. |
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