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Unread 11-16-2016, 03:11 AM
ketocarol ketocarol is offline
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Join Date: Oct 2016
Location: Budapest
Posts: 30
Thumbs up Keto Coconut Cream Pie

1 cup heavy whipping cream, divided
1 1/2 cup unsweetened coconut milk, divided
1 cup toasted unsweetened coconut flakes, divided
2/3 cup granulated sugar substitute (reserve 1 tsp)
3 egg yolks
1 tsp xantham gum
1/2 tsp salt
4 tsp pure vanilla extract, divided
1/2 cup almond flour
1/4 cup crushed pecans
2 TBSP melted butter

For crust, mix melted butter, almond flour and pecans. Press into the bottom of an 8 inch springform pan. (I donít have one, so I use a foil-lined round cake pan). Bake in a 350 oven for 8-10 minutes until crust is just golden brown and aromatic. Throw it in the freezer to cool.

Whisk 1/2 cup heavy whipping cream, sweetener and 1 cup coconut milk in saucepan over medium-high heat. Bring to a simmer and remove from heat. In separate bowl whisk together 1/2 cup coconut milk, egg yolks, xanathan gum, salt, and 3 tsp vanilla extract. Gradually whisk the hot milk into the egg mixture. Mix well for about 2 minutes. Return combined mixture to saucepan and cook over medium-high heat. Whisk constantly until mixture comes to a boil. Reduce the heat to a simmer and continue whisking pudding for another 2 minutes. Stir in 3/4 cup of the coconut. Pour into container, cover and refrigerate ~1 hour until cool, not set. Remove from fridge, stir well and pour over crust. Cover and return to fridge until set. ~3 hours.

Whisk remaining 1/2 cup heavy whipping cream, 1 tsp vanilla, and 1 tsp sweetener until soft peaks form. Spread over coconut filling. Top with remaining coconut flakes. Run knife under hot water between slices for pretty edges.

8 servings
Each:
287 calories
28 grams fat
3 grams net carbs (3 grams fiber)
4 grams protein
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