BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General training questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Unread 03-01-2018, 08:21 PM
Superlifter Superlifter is offline
Senior Member
Join Date: Nov 2009
Posts: 392
Default Posture brace


Letís say someone is in the process of correcting certain issues with soft tissue work/corrective exercises. Could wearing a brace like in the link below help speed things up? Could you wearing it during benching?
Reply With Quote
Unread 03-03-2018, 11:37 AM
holly70 holly70 is offline
Senior Member
Join Date: Mar 2016
Location: Michigan
Posts: 301

Well it could possibly act as a reminder to straighten up.

Depending on how restrictive it may be and how often/long you wear it there might be issues with weakening some muscles that are inactive because the brace is doing the work.

So as far as making the process go more quickly seems like a toss up.

Don't see how it would be helpful for flat bench.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 07:42 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.