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Unread 01-21-2019, 09:07 PM
mutombo's Avatar
mutombo mutombo is offline
Join Date: Jul 2009
Posts: 85
Default "Sissy" squat with the feet hooked in - bad for knees?

Howdy all

I was wondering, is doing squats as pictured below bad for the knees? ie is it "leg extension" bad? My gym recently got one of these devices.

(sorry for the oversized picture, just linking from the website, easier than trying to describe it)

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Unread 01-22-2019, 04:41 AM
w1cked w1cked is offline
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Join Date: Sep 2011
Posts: 2,005

They murder my knees. Try it see how your anthroppmetry takes it.
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