BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General diet questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 07-28-2017, 08:49 AM
lightng lightng is offline
Senior Member
 
Join Date: Jun 2013
Posts: 199
Default Dropping isolation work during cut - risk of losing mass?

I'm curious to know whether (for the sake of saving time in the gym), dropping isolation work that I was performing during a bulk could lead to the loss of some muscle? Or is it best to just perform 1 or 2 sets per muscle group incase?
Reply With Quote
  #2  
Unread 07-28-2017, 09:02 AM
w1cked w1cked is offline
Senior Member
 
Join Date: Sep 2011
Posts: 1,339
Default

Or is it best to just perform 1 or 2 sets per muscle group incase?

this would seem prudent
Reply With Quote
  #3  
Unread 07-28-2017, 09:50 AM
BigPecsPeter BigPecsPeter is offline
Senior Member
 
Join Date: Apr 2013
Posts: 2,095
Default

Discover your baseline for each muscle and maintain that. Even a set once a week will stave off a lot of potential muscle loss.

As a general word of advice, if you've done bicep curls, don't ever get to thinking it's a good idea to totally give them up ;-)
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 10:46 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.