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Unread 05-15-2018, 07:12 AM
manofsteel manofsteel is offline
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Join Date: Jun 2017
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Default Should diet breaks from keto follow the same guidelines as breaks on any other diet?

Title pretty much sums it up. If on keto do you need a two week don't break to keep fat loss going? Keto websites are serious about staying in ketosis basically forever.
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