BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Logs > Logging your progress
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #21  
Unread 03-07-2017, 06:56 PM
davidjr74's Avatar
davidjr74 davidjr74 is offline
Senior Member
 
Join Date: Oct 2010
Posts: 1,039
Default

Hit my calorie target perfect today (at 1500) and I don't feel hungry at all. For dinner, I had 800 calories available so I spent it on a can of black beans, a cup of rice, 6 fish oil pills, and some shrimp. A lot of things I ate today contributed to my feeling full: apple, banana, 5 oz of chicken, can of black beans, shrimp, big salad - all nutrient dense, fiber, protein...
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 09:47 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.