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  #1  
Unread 10-28-2014, 09:09 AM
Superlifter Superlifter is offline
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Join Date: Nov 2009
Posts: 389
Default Another stupid article from t-nation

Every movement has risk. But this guy makes these movements sound worse than the plague.

http://www.t-nation.com/training/4-m...ting-exercises
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  #2  
Unread 10-28-2014, 06:03 PM
BigPecsPeter BigPecsPeter is offline
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Join Date: Apr 2013
Posts: 2,275
Default

It's sorta worth it for the "shoulder mobility stopping you from epic high fives with your fraternity bros" line.
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