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Unread 06-03-2013, 07:08 AM
lylemcd's Avatar
lylemcd lylemcd is offline
Join Date: Feb 2008
Posts: 22,641

Originally Posted by Milk View Post
6 compound exercises with 4 and 5 sets apiece? Thats a lot of volume. In 40 minutes? 5 times per week full body? Lol... Good luck with that.

A natural will crash and burn in no time. It's T-Nation man, it's designed for peeps on juice who can take it.
No. T-nation is designed to sell supplements to idiots.
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Unread 06-03-2013, 11:12 AM
Grant73 Grant73 is offline
Join Date: Mar 2013
Posts: 43

I admit I was a fan of T-nation at one time. I thought they had good articles on weight training programs but once they started pushing I-bodybuilder and that Anaconda crap, I was turned off.
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