BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > Articles on the Main Site
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Unread 02-08-2017, 07:20 PM
brownbear1968 brownbear1968 is offline
Junior Member
Join Date: Feb 2017
Posts: 9
Default LBM / FAT ratio during fat loss

I can´t find anymore the Lyle´s article or book where he mentions that

for every 3 (or 4) pounds of total weight loss, probably 1 pound will be lean body mass

Also, in this same reference, he prevents that such ratio cannot be regarded for extra fat people due to conjunctive tissues, etc, and the total lbm loss for this case could reach up to 25%.

If someone knows where this information is located, I would appreciate if such reference can be specified in this post.

Note: I am not very sure that this two pieces of information, ratio and the exception for obese people, are exactly stated as I wrote here.
Reply With Quote
Unread 02-09-2017, 08:12 AM
lylemcdonald lylemcdonald is offline
Join Date: Dec 2015
Posts: 1,340

Don't worry about it
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 03:30 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.