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Unread 07-24-2018, 11:41 AM
jack3dbr4h jack3dbr4h is offline
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Join Date: Jul 2018
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Default diet/meal timing on Yohimbine HCL

What of when should I eat on Yohimbine HCL?

I am planning to take this supplement to help the "stubborn" fat under my nipples which causes a puffy appearence- I have already gone to an endocrinologist who has ruled out gyno. I say this fat is "stubborn" because I initially lost a lot of weight, and have reached around 11-12%bf, but the problem persists.

I have read that yohimbine is most effective when done with fasted cardio. Understood. But when should my next meal be? And I understood insulin blunts the effects, so should I refrain from eating carbs? Or is this irrelevant, considering all food raises insulin?

Basically, is a keto diet/low carb diet needed with yohimbine supplementation? What is the eating/fasting window like?

Thanks!
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