BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General training questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #21  
Unread 01-08-2013, 01:04 PM
loc loc is offline
Senior Member
 
Join Date: Jun 2011
Posts: 607
Default

Nice. A refreshing change from some of the other packed gyms with none of the basic equipment that I needed anyway. This one hadn't come up in my searches so thanks again.
Reply With Quote
  #22  
Unread 01-08-2013, 02:19 PM
lylemcd's Avatar
lylemcd lylemcd is offline
Administrator
 
Join Date: Feb 2008
Posts: 22,641
Default

Yeah, from day 1 their marketing plan seems to have been "Yeah, screw it."
Reply With Quote
  #23  
Unread 02-16-2013, 06:41 PM
Superlifter Superlifter is offline
Senior Member
 
Join Date: Nov 2009
Posts: 389
Default

Would this be almost good as the machine pullover?

http://www.exrx.net/WeightExercises/...mPullover.html
Reply With Quote
  #24  
Unread 02-16-2013, 06:52 PM
lylemcd's Avatar
lylemcd lylemcd is offline
Administrator
 
Join Date: Feb 2008
Posts: 22,641
Default

Pretty darn close mechanically. You won't get quite the same peak contraction in the fully contracted position.
Reply With Quote
  #25  
Unread 02-16-2013, 07:42 PM
Superlifter Superlifter is offline
Senior Member
 
Join Date: Nov 2009
Posts: 389
Default

Your right the bar will hit my legs. My gym has some funny looking lat pulldowns bars going to see if those will help. Saw this one bar that's shaped like a A but you can hold it overhand on the sides. Hopefully it's wide enough so it doesn't hit the legs. And maybe if I sit up some that might help.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 05:38 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.