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  #1  
Unread 01-04-2018, 02:32 AM
HardWeightLoss HardWeightLoss is offline
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Default Woosh

If you are trying to provoke a woosh, knowing that you have been retaining water for awhile you assumably do a refeed with low amounts of water, but what exactly constitutes a low amount of water?
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  #2  
Unread 01-04-2018, 10:29 AM
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davidjr74 davidjr74 is offline
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Never heard of going with low amounts of water...
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  #3  
Unread 01-04-2018, 10:49 AM
w1cked w1cked is offline
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I'd just let it happen as your body sees fit.
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Unread 01-04-2018, 11:43 AM
Twitchy Twitchy is offline
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Quote:
Originally Posted by w1cked View Post
I'd just let it happen as your body sees fit.
This is how it always happens for me.

It will happen eventually just be patient.
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