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Unread 10-16-2014, 10:13 AM
SedreenValorn SedreenValorn is offline
Junior Member
Join Date: Oct 2014
Posts: 21

Yeah Mat Fusaro on YouTube gives a great demonstration on benching with the pecs.

So far I'm up to 2100-2200 calories and no weight changes. Jumped up 5 lbs when I started 3ating more carbs again but it's back down.
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