BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General diet questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #51  
Unread 10-16-2014, 10:13 AM
SedreenValorn SedreenValorn is offline
Junior Member
 
Join Date: Oct 2014
Posts: 21
Default

Yeah Mat Fusaro on YouTube gives a great demonstration on benching with the pecs.

So far I'm up to 2100-2200 calories and no weight changes. Jumped up 5 lbs when I started 3ating more carbs again but it's back down.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 10:29 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.