BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > The Ketogenic Diet
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Unread 08-24-2017, 12:25 PM
volimsmes volimsmes is offline
Junior Member
Join Date: Jan 2017
Posts: 14
Default Timing of electrolytes.

How are you suppore to time electrolytes on keto? There are daily recommended numbers but I guess its not the same if you get electrolytes in one meal or during all day. So how are you suppose to do this propery and does it change if you do a lot of sports in hot weather. I have trouble with anxiety and depression and I've read some people have bad experience due to electolyte imbalance when doing keto. How precise do you need to be with taking electrolytes, do you go by the way you feel?
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 12:29 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.