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  #1  
Unread 12-27-2012, 10:54 AM
guimaraes.gerson guimaraes.gerson is offline
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Default glutamine doubts?
Hello Dr Mcdonald
i'm a bodybuilder and i read your book but i didn't understand very well.
you recommend glutamine to bodybuilders in off season?how much?glutamine peptide or free form?

thanks
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  #2  
Unread 12-27-2012, 12:45 PM
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lylemcd lylemcd is offline
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I do?
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Unread 12-28-2012, 06:18 AM
gilmarpersonal gilmarpersonal is offline
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the protein expert philip connolly recommends glutamine peptide 5gr 4x per day
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  #4  
Unread 12-28-2012, 09:57 AM
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lylemcd lylemcd is offline
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Then go ask HIM to defend his recommendation.
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Unread 03-02-2013, 12:46 PM
gilmarpersonal gilmarpersonal is offline
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Quote:
Originally Posted by lylemcd View Post
Then go ask HIM to defend his recommendation.
what do yyou recommend to a bodybuilder LYLE??
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  #6  
Unread 03-02-2013, 08:35 PM
Primalkid Primalkid is offline
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Quote:
Originally Posted by gilmarpersonal View Post
what do yyou recommend to a bodybuilder LYLE??
He would probably recommend you read his books and website, and more importantly, do some research yourself.
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  #7  
Unread 05-03-2013, 05:51 AM
Taste Of Fire Taste Of Fire is offline
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You might find the answer over here:

http://www.bodyrecomposition.com/mus...ts-part-1.html
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