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  #11  
Unread 10-12-2017, 10:00 AM
magpie magpie is offline
Senior Member
 
Join Date: Oct 2014
Posts: 199
Default Day 16

Summary:
Week 1: 204.4 - 200.8lbs (-3.6lbs)
Week 2: 200.8 - 201.5lbs (+0.7 / -2.9lbs)

Today:
Weight: 198.4 (-3.1 / -6.0lbs)
Waist: 36.5" (-1.0")

Workout: full body 'B' weights

Yesterday's nutrition:
cal: 865
carb: 29g
fat: 39g
protein 91g

Finally! the water! all i had to do is complain haha
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  #12  
Unread 10-12-2017, 04:21 PM
bstrong's Avatar
bstrong bstrong is offline
Senior Member
 
Join Date: Dec 2010
Posts: 957
Default

complaining works every time!

congrats on breaking through the plateau.

//bstrong
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  #13  
Unread 10-13-2017, 10:08 AM
magpie magpie is offline
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Join Date: Oct 2014
Posts: 199
Default

Quote:
Originally Posted by bstrong View Post
complaining works every time!

congrats on breaking through the plateau.

//bstrong
LOL - Thanks!
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  #14  
Unread 10-13-2017, 10:22 AM
magpie magpie is offline
Senior Member
 
Join Date: Oct 2014
Posts: 199
Default Day 17

Day 16
Summary:
Week 1: 204.4 - 200.8lbs (-3.6lbs)
Week 2: 200.8 - 201.5lbs (+0.7 / -2.9lbs)

Today:
Weight: 198.9 (+0.4 / -5.6lbs)
Waist: 36.5" (-1.0")

Workout: rest

Yesterday's nutrition:
cal: 958
carb: 30g
fat: 46g
protein 102g

Interesting. Yesterday I ate almost the exact same food as the day before, save for a 50 cal square of extra dark chocolate for dessert. Remembered my EC and electrolyte, which I did not remember either of the day before, yet gained. weird. Possibly my scale is being a little wonky. I moved it to a new spot and it might not be perfectly flat or something. I will have to try some new locations. The problem is I have a Roomba so the scale gets moved a little every day so if the floor is not perfectly level it's going to vary all the time. I won't fret that I am back to plateauing for another day or two! might be time for a free meal.
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  #15  
Unread Today, 01:39 PM
QuadQueen QuadQueen is offline
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Join Date: Feb 2017
Posts: 66
Default

Hey chick! You are back, me too! I made it all the way down into the 190s so.... TAG, you're it!
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