BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > General information > General training questions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 01-21-2019, 09:07 PM
mutombo's Avatar
mutombo mutombo is offline
Member
 
Join Date: Jul 2009
Posts: 85
Default "Sissy" squat with the feet hooked in - bad for knees?

Howdy all

I was wondering, is doing squats as pictured below bad for the knees? ie is it "leg extension" bad? My gym recently got one of these devices.

(sorry for the oversized picture, just linking from the website, easier than trying to describe it)

Reply With Quote
  #2  
Unread 01-22-2019, 04:41 AM
w1cked w1cked is offline
Senior Member
 
Join Date: Sep 2011
Posts: 2,028
Default

They murder my knees. Try it see how your anthroppmetry takes it.
Reply With Quote
  #3  
Unread 06-27-2019, 02:30 AM
Ambitius Ambitius is offline
Banned
 
Join Date: Jul 2010
Posts: 59
Default

One opinion.

https://www.youtube.com/watch?v=G1wbobmVZzk
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 11:43 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.