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  #1  
Unread 05-07-2017, 06:55 PM
banda270 banda270 is offline
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Default What's the next best alternative to fish oil?

I have an upcoming surgery ( 2nd week of June) and the doc asked me to lose as much weight as I can until then. Only thing is that he asked me to avoid fish oil as he believes it acts as a thinner and might pose a significant risk of bleeding excessively during the surgery. Any recommendations? Thanks.
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Unread 05-08-2017, 05:09 AM
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BEATMEOUTTAME BEATMEOUTTAME is offline
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Throw in a couple peanuts or almonds, they should produce some bulk and help with satiety. Not too many though
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http://forums.lylemcdonald.com/showthread.php?t=23215

Thank you Lyle. This website is a game changer once you understand the mechanisms behind fat loss/muscle gain.

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Unread 05-08-2017, 08:43 AM
lylemcdonald lylemcdonald is online now
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Don't worry about it. It's only 3 weeks
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