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Unread 01-08-2019, 07:03 AM
alcahuetej's Avatar
alcahuetej alcahuetej is offline
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Join Date: Nov 2008
Posts: 793
Default Muscle and Strength Pyramids: Second Edition

I received my free copy and started to dig in, but didn't get very far.

Helms does a brief summary of what's been updated, but apparently there's a whopping 50% more content. I was hoping to just skim through and read what was updated, but I'm going to apparently have to read both books again.

Anyone read the updated versions yet?
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