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Unread 03-18-2013, 12:04 PM
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Violinist Violinist is offline
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Join Date: Feb 2012
Posts: 1,260
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Quote:
Originally Posted by bonsai View Post
i lifted for 6 months and didnt go up in weights eating at maintenance.
Eat more than that. If you start getting fat, dial it back.

Like you were already told.

How hard is this?
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