BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > My products > The Protein Book
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 02-17-2011, 03:37 AM
Morriscampb Morriscampb is offline
Junior Member
 
Join Date: Feb 2011
Posts: 2
Default I am 5.5 weeks pregnant and having trouble getting enough protein, can i drink protei

My first prenatal appointment isn't for another week, and i am having trouble getting enough protein.The book im reading says i need 75-100g per day, but i have only been getting around 60. Will this cause problems?
__________________
.
Reply With Quote
  #2  
Unread 02-17-2011, 04:20 AM
david's Avatar
david david is offline
Administrator
 
Join Date: Feb 2008
Posts: 1,490
Default

One protein shake can have anywhere up to about 50-75 grams of protein, so, drink one.
__________________
"When I die, if there are no dogs in Heaven, I want to go where they went."---Will Rogers
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 12:37 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.