BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Logs > Logging your progress
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #28  
Unread 02-11-2018, 10:50 PM
alaloum alaloum is offline
Member
 
Join Date: Dec 2010
Posts: 91
Default

Day 4 weigh in: 106.7lb (-0.7)/48.5kg (-0.3)

Total loss thus far is 3.5lb/ 1.6 kg,
visually I see quite some changes but at the same time I feel too flat and slightly bloated so.. 1 day to go and next few days will show whether I'm still retaining water.

Managed to sleep 3 hours. I'm slightly sored and still no hunger yet I feel a little dizzy.
Maybe I'll get some extra mag/potassium and glucosamine.
__________________
"I know who I am. And after all these years, there's a victory in that"

My ERFL log
http://forums.lylemcdonald.com/showthread.php?t=34596

Last edited by alaloum : 02-11-2018 at 10:59 PM.
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 05:37 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.