BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Recipes
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Thread Tools Display Modes
  #1  
Unread 05-31-2011, 06:16 PM
jchap jchap is offline
Member
 
Join Date: Feb 2010
Posts: 47
Default Protein Mocha

  • Coffee
  • Ice
  • 1-2 scoops of Chocolate Protein Powder
  • Splash of cream optional

Mix together. Enjoy pure awesomeness.
Reply With Quote
  #2  
Unread 06-01-2011, 06:03 PM
militarypress militarypress is offline
Junior Member
 
Join Date: Aug 2010
Posts: 27
Default

Protein Frappuchino - Trace carbs, trace fats, high fibre high protein

Coffee
Ice
Sweetener
Xanthan gum
protein powder or you can use egg whites.

Blend up so the air gets in to the mixture. You shouldn't be able to drink much of it because it is soo filling. The xanthan gum stuffs you up and expands in your stomach. Great for RFL.
Reply With Quote
  #3  
Unread 06-02-2011, 10:03 AM
jchap jchap is offline
Member
 
Join Date: Feb 2010
Posts: 47
Default

Good stuff!

Also discovered by my girlfriend yesterday:

Protein Vanilla Latte:

Coffee
1 sccop of Vanilla Protein

and that's all. She left it hot (aka not iced), and it was delicious.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 07:55 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.