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Unread 03-15-2017, 05:03 PM
lostmyoldaccount lostmyoldaccount is offline
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Join Date: Jun 2011
Posts: 884
Default BMR boost from t3?

Just wondering what type of boosts bodybuilders who doses t3 at 50mg or even 100mg might see?

Yes I understand there is muscle loss above 50mg if you don't use steroids.
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Half-way measures don't get very far. You can only do one thing well at a time. Trying to gain muscle while losing fat will result in failure.

Get to 10% bodyfat first while lifting weights heavy 3x a week with reduced volume. Two weeks maintenance. Bulk up slowly (1 lb weight gain per week max), focus on getting stronger, measure body composition changes often.
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