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  #21  
Unread 01-05-2014, 04:09 PM
WM95 WM95 is offline
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Join Date: Oct 2013
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Quote:
Originally Posted by david View Post
Sorry. Hard not to be lazy on a phone. But yeah. I think it may actually have it. It's my gyms pre workout. I work at one and there's a pre workout which has been there for. 5+ months and no one knows whose it is so we all use it
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  #22  
Unread 06-21-2014, 09:59 PM
CalebDonnelly CalebDonnelly is offline
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Join Date: Jun 2014
Location: Right now Okinawa
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Originally Posted by lylemcd View Post
There seems to be huge variability in this (which the studies have also noted). I can tolerate small amounts but if I make a mistake and buy a high sugar alcohol protein bar, it's bad news. Others can handle more without issue.
I'll echo Lyle here, I've used sugar alcohols daily for over a decade, Extra "sugar free" gum is a pack a day habit for me. which is a substantial amount. And while I'm less sure of the overall health implications of it, I don't notice much gastrointestinal distress, though I've probably adapted as best one can to it at this point.
I also consume a fair amount of Isomalt with Werther's sugar free candy on occasion.
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I'm deployed, so getting photos up are hard. This is as of 21 June 2014 http://forum.lowcarber.org/gallery/f...2/IMG_0106.jpg

Waiting on results from this study.http://nusi.org/the-science/current-.../#.U6Y-Yca5RVg
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  #23  
Unread 07-27-2016, 04:29 AM
bundy16 bundy16 is offline
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Join Date: Jul 2016
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Default xylitol

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Originally Posted by Incindium View Post
Xylitol seems to be the best of the sugar alcohols in my experience. Its the stuff used in a lot of chewing gum and in sugar free jello pudding. I don't get some of the nasty side affects that other sugar alcohols with it. Although on the negative side I just read that its poisonous for dogs to ingest it so don't let your dogs have any of that sugar free pudding.
Please can you suggest to me some bevs with this in ? thanks
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