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  #11  
Unread 01-06-2010, 01:27 PM
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Morgan Morgan is offline
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Quote:
Originally Posted by PlankIt View Post
It has gone downhill
I don't care much for the "body by eats" stuff as we discussed, but the old stuff isn't bad. But I have listened to it all and on to the next!
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  #12  
Unread 01-06-2010, 06:47 PM
PlankIt PlankIt is offline
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Quote:
Originally Posted by Morgan View Post
I don't care much for the "body by eats" stuff as we discussed, but the old stuff isn't bad. But I have listened to it all and on to the next!
Just wanted to clarify

And yes, I agree - I love improving upon my knowledge base!
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  #13  
Unread 01-06-2010, 08:22 PM
banderbe banderbe is offline
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Eric Cressey is the only person on the Fit Cast worth listening to.. and I am not sure he's even a regular there anymore..

I always got the feeling that those guys and lots of their regular guests are part of this fitness back scratching network.. where they all recommend each other's books and CDs.. so I can't take any of them seriously anymore.
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  #14  
Unread 01-12-2010, 05:57 PM
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jp471 jp471 is offline
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http://www.themeditationpodcast.com/

You have to get past the somewhat friendly/creepy vibe....but once I did....it seriously helped me to begin to learn meditation and help me relax. I have an extremely high stress job and have tried meditation before, never felt like I really 'got it' till I found this. I tend to listen mostly to the first, most basic one that just focuses on breathing.
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  #15  
Unread 01-13-2010, 07:14 PM
Fried Bacon Fried Bacon is offline
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i like the trenches by Robertson
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